| 1 |
|
Introduction - Aquanova 155 BP |
AudioFuel |
5:01 |
| 2 |
|
Interval 1: Energize 160 BPM |
AudioFuel |
3:03 |
| 3 |
|
Recovery 1: Push Through 150 B |
AudioFuel |
2:59 |
| 4 |
|
Interval 2: Oscar's Chop 170 B |
AudioFuel |
3:00 |
| 5 |
|
Recovery 2: Halycon 150 BPM |
AudioFuel |
2:59 |
| 6 |
|
Interval 3: Virtual Voltage 18 |
AudioFuel |
3:00 |
| 7 |
|
Recovery 3: Halycon 150 BPM |
AudioFuel |
2:59 |
| 8 |
|
Interval 4: Energize 160 BPM |
AudioFuel |
3:03 |
| 9 |
|
Recovery 4: Halycon 150 BPM |
AudioFuel |
2:59 |
| 10 |
|
Interval 5: Oscar's Chop 170 B |
AudioFuel |
3:00 |
| 11 |
|
Recovery 5: Halycon 150 BPM |
AudioFuel |
2:58 |
| 12 |
|
Interval 6: Virtual Voltage 18 |
AudioFuel |
3:00 |
| 13 |
|
Cool Down: Magic Wand |
AudioFuel |
5:01 |
| 14 |
|
Yelling Performance 3 Step Int |
AudioFuel |
43:07 |
