This book gives a broad overview of Yoga and the way it evolved historically before it attained its current form.
This is Part 1 of the book “The Ultimate book on Yoga – All that you want to know about Yoga”.
In this highly insightful book, the author gives a thorough re-look into the actual underlying principles of Yoga and presents Yoga in terms of simple, practicable, down-to-earth instructions, free of mysticism, while analyzing each aspect scientifically, based on recent advancements in neuroscience.
