Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now - loren carillo

Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now

Por loren carillo

  • Fecha de lanzamiento: 2021-05-16
  • Género: Salud, mente y cuerpo

Descripción

Welcome to the wonderful world of Yoga. 
here's a sneak peak of what's inside this book:
what is yoga
the mindset you need to have
the Benefits of Doing Yoga
Yoga Poses: Beginners, Intermediate and Advanced
A Yoga Diet
A Yoga FAQ
The World of Mudras
and much much more!

Get your copy now!