Yoga Your Own Way, Vol. 5
The Lunar Aspect
- Género: Salud y forma física
- Fecha de lanzamiento: 2016-05-22
- Explicitness: notExplicit
- País: ESP
- Número de pistas: 30
- ℗ 2016 The Lunar Aspect
Pistas
|
|
Titulo |
Artista |
Tiempo |
|
| 1 |
|
Warm Up |
The Lunar Aspect |
3:11 |
| 2 |
|
Slow Next Stretches |
The Lunar Aspect |
0:43 |
| 3 |
|
Tadasana |
The Lunar Aspect |
0:55 |
| 4 |
|
Uttanasana |
The Lunar Aspect |
1:15 |
| 5 |
|
Trikonasana |
The Lunar Aspect |
1:27 |
| 6 |
|
Dhanurasana |
The Lunar Aspect |
0:58 |
| 7 |
|
Kapalabhati |
The Lunar Aspect |
0:55 |
| 8 |
|
Cat-Cow-Pose |
The Lunar Aspect |
0:57 |
| 9 |
|
Table Top Variation |
The Lunar Aspect |
0:42 |
| 10 |
|
Knee to Nose Pose |
The Lunar Aspect |
1:12 |
| 11 |
|
Flip Dog |
The Lunar Aspect |
1:28 |
| 12 |
|
Side Plank Pose |
The Lunar Aspect |
0:53 |
| 13 |
|
Full Plank Pose |
The Lunar Aspect |
1:00 |
| 14 |
|
Chaturanga Dandasana |
The Lunar Aspect |
1:01 |
| 15 |
|
Urdhva Mukha Svanasana |
The Lunar Aspect |
1:23 |
| 16 |
|
Adho Mukha Svanasana |
The Lunar Aspect |
0:38 |
| 17 |
|
High Crescent Lunge |
The Lunar Aspect |
1:22 |
| 18 |
|
High Crescent Twist |
The Lunar Aspect |
0:56 |
| 19 |
|
Sphinx Pose |
The Lunar Aspect |
0:53 |
| 20 |
|
Salutation Seal |
The Lunar Aspect |
1:00 |
| 21 |
|
Ardha Matsyendrasana |
The Lunar Aspect |
0:42 |
| 22 |
|
Anantasana |
The Lunar Aspect |
0:58 |
| 23 |
|
Aginstambhasana |
The Lunar Aspect |
0:52 |
| 24 |
|
Bhujangasana |
The Lunar Aspect |
1:25 |
| 25 |
|
Bitilasana |
The Lunar Aspect |
0:58 |
| 26 |
|
Balasana |
The Lunar Aspect |
1:01 |
| 27 |
|
Ardha Uttanasana |
The Lunar Aspect |
1:10 |
| 28 |
|
Dhyana |
The Lunar Aspect |
1:00 |
| 29 |
|
Mrigi Mudra |
The Lunar Aspect |
1:13 |
| 30 |
|
Cool Down |
The Lunar Aspect |
3:11 |
