Live Foods, Live Bodies! - Jay Kordich & Linda Kordich

Live Foods, Live Bodies!

Por Jay Kordich & Linda Kordich

  • Fecha de lanzamiento: 2013-02-01
  • Género: Dietas especiales

Descripción

After selling close to one billion dollars in juicers and writing a number-oneNew York Times bestseller, Jay Kordich—known worldwide as The JuiceMan—realized that juicers were just the first step in teaching people aboutvital foods and energetic living. So many people now find themselves overweight,addicted to harmful foods, and unhappy with their lives. But Jay knows thata wholesome, satisfying life is within your reach—if you learn the secrets togood health. In this new book, Jay Kordich and his wife, Linda, reveal all theirpersonal secrets, including juice therapy, living foods, and positive thinking.Live Foods, Live Bodies! was designed to help you transform the person youare into the person you want to become. This book is divided into two parts. Part One explores the power of the livingenzymes found in fruits, vegetables, and especially greens—chlorella, greenbarley, wheatgrass, and more. It explains the many benefits of becoming avegetarian, and it presents the dos and don’ts of fresh juices—the very subjectthat propelled Jay to fame. Part Two puts it all together by laying out what’sneeded in the living kitchen; offering recipes for fantastic salads, dressings,meals, and drinks; and providing simple yet effective tips for using your newskills to create a better, more fulfilling lifestyle...