Sea Libre Donde Este - Thích Nhất Hạnh & Sister Chan Khong

Sea Libre Donde Este

Por Thích Nhất Hạnh & Sister Chan Khong

  • Fecha de lanzamiento: 2001-08-09
  • Género: Budismo

Descripción

This is the Spanish language ebook of Be Free Where You Are. Based on talks Thich Nhat Hanh gave to prisoners at Maryland State Penitentiary. An enjoyable and accessible meditation guide covering essentials such as conscious breathing, sitting meditation, walking meditation, the practice of silence, and performing daily activities in mindfulness.