Bodyweight Workout Routine - Mike Stratis

Bodyweight Workout Routine

Por Mike Stratis

  • Fecha de lanzamiento: 2013-02-22
  • Género: Salud y forma física

Descripción

excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.